Creating habits using baby steps and MBTI

June 3rd, 2016

If you know and understand Myers Briggs (MBTI) then you will appreciate how my personality type (ENTP) may find creating habits a little more challenging than some other types. Essentially my type quite enjoys change – actually I like it a lot! ENTPs prefer to work to deadlines and thereforeRead more

All change – how to master our innate ability to form positive habits!

May 20th, 2016

Changing the way we think about things is like changing any habit; it requires effort, motivation and continued reinforcement. The truth is that many people struggle to change their unwanted habits. If you have ever tried to give up smoking or lose that last 7lbs then you’ll know what IRead more

Habits – beware they can make us busy fools!

May 13th, 2016

Our habits are automated and if we had the time (but we are too busy) to take a forensic look at our habits then we would all be shocked at how much time we spend running on ‘auto-pilot’. Take this post for example. Why are you reading this right now?Read more

Here’s a question we often get asked – WHAT DO YOU DO?

May 11th, 2016

At WorkshopsWork we don’t believe an ‘off the shelf’ solution will help you overcome your business challenges. Our bespoke development programmes are created around your needs using a blend of real world techniques that include training, workshops, team-building, 1-2-1 coaching and MBTI® profiling. At WorkshopsWork we DO believe that ‘growth’Read more

What is Coaching?

February 3rd, 2016

Coaching is an accepted form of personal development. It is a bespoke form of learning and is it becoming more common for business owners to hire a coach in much the same way that they would hire a lawyer or accountant. Coaching is about enabling individuals to achieve their potentialRead more

Looking to become a better communicator?

January 20th, 2016

Here are my top tips that may help remind you of a few well known standards. Feel free to share! 1. Show an interest in others, especially those who work with you. Make a point of sharing a little about what you are thinking and maybe some snippets about you,Read more

How to choose a Coach

December 3rd, 2015

Recommendation is best and it’s crucial that you trust and feel at ease with your Coach. However the fact is we don’t always get on with everyone we meet, so you may need to search before you find someone who works for you. Most Coaches are willing to meet upRead more

Make today better – beating the Monday blues

February 23rd, 2015

Monday is almost over and if you were feeling stressed or bored at work today then perhaps this blog might be the tonic you need. The truth is we all get stressed and fed-up from time to time. However if you are one of the thousands of people who areRead more

STOP RIGHT NOW – This blog could save your life!

September 21st, 2014

Thought of the day: When you are at your weakest and faced with a challenge, know that all your old issues/fears and unresolved lessons will rush up to the surface. The challenge at that point is to remain calm and focused so that you can think clearly enough to recogniseRead more

Put the camera down – use the lens of your mind and sharpen your focus!

August 6th, 2014

Have you ever wondered why certain events seem to stick in your mind over others? This thought was sparked by a comment from a customer the other day who, when trying to book an appointment, playfully remarked ‘every time I try to book you you’re on holiday!’ Could that beRead more