How to choose a Coach

December 3rd, 2015

Recommendation is best and it’s crucial that you trust and feel at ease with your Coach. However the fact is we don’t always get on with everyone we meet, so you may need to search before you find someone who works for you. Most Coaches are willing to meet upRead more

Make today better – beating the Monday blues

February 23rd, 2015

Monday is almost over and if you were feeling stressed or bored at work today then perhaps this blog might be the tonic you need. The truth is we all get stressed and fed-up from time to time. However if you are one of the thousands of people who areRead more

STOP RIGHT NOW – This blog could save your life!

September 21st, 2014

Thought of the day: When you are at your weakest and faced with a challenge, know that all your old issues/fears and unresolved lessons will rush up to the surface. The challenge at that point is to remain calm and focused so that you can think clearly enough to recogniseRead more

Put the camera down – use the lens of your mind and sharpen your focus!

August 6th, 2014

Have you ever wondered why certain events seem to stick in your mind over others? This thought was sparked by a comment from a customer the other day who, when trying to book an appointment, playfully remarked ‘every time I try to book you you’re on holiday!’ Could that beRead more

A Confidence Mantra That Works!

July 11th, 2014

We work with many different types of people and organisations delivering training and coaching solutions in a range of topics often referred to as ‘soft’ skills. Our goal is to help people reach their potential by developing their people management skills, personal self-management skills and their leadership qualities. We alsoRead more

Working Smarter NOT Harder in 2014

January 29th, 2014

Working smarter is not always about having the best systems in place. Having great processes will change little if those using them are not on board nor have the right skills. Over the last 10 years we have supported hundreds of small and some quite substantial businesses, to grow theirRead more

Watch out for Sand in 2014

December 16th, 2013

This is an old story but it’s never had more resonance than in today’s busy world. Enjoy and I hope it helps. The tutor stood before the class and picking up an empty jar proceeded to fill it with rocks then asked, “was the jar was full?” – they respondedRead more

Spending Time Wisely – Top Tips

September 17th, 2013

  How to spend time – Top Tips  A few ideas to help you make the most of the time you have.  1. Think Small. Look at it this way – if you took back just 6 min of every hour for 8 hours a day, 5 days of theRead more

Spending time is the key to saving time!

September 16th, 2013

Nearly everywhere I go, whether I’m training or coaching one of the biggest issues that people talk about is not having enough time. “I’m too busy to delegate, I’m too busy to take somebody on. I’m too busy to do everything I want to do. There’s never enough time inRead more

Coaching Skills For Managers

June 7th, 2013

I often get asked the question ‘what is Coaching and how does it work?’ Coaching is a structured conversation that aims to help people reach their best potential by: •Identifying priorities and setting personal goals to help them attain their highest aspirations, desires and dreams •Sharing effective tools and solutionsRead more