Archive for the 'Personal Development' Category

A Confidence Mantra That Works!

posted by on July 11th, 2014

We work with many different types of people and organisations delivering training and coaching solutions in a range of topics often referred to as ‘soft’ skills. Our goal is to help people reach their potential by developing their people management skills, personal self-management skills and their leadership qualities. We alsoRead more

Watch out for Sand in 2014

posted by on December 16th, 2013

This is an old story but it’s never had more resonance than in today’s busy world. Enjoy and I hope it helps. The tutor stood before the class and picking up an empty jar proceeded to fill it with rocks then asked, “was the jar was full?” – they respondedRead more

Spending Time Wisely – Top Tips

posted by on September 17th, 2013

  How to spend time – Top Tips  A few ideas to help you make the most of the time you have.  1. Think Small. Look at it this way – if you took back just 6 min of every hour for 8 hours a day, 5 days of theRead more

Spending time is the key to saving time!

posted by on September 16th, 2013

Nearly everywhere I go, whether I’m training or coaching one of the biggest issues that people talk about is not having enough time. “I’m too busy to delegate, I’m too busy to take somebody on. I’m too busy to do everything I want to do. There’s never enough time inRead more

Lessons from Life – paying attention to your piles!

posted by on May 18th, 2013

Like most people I tend to put off doing the stuff I dislike – things like housework, shaving my legs and admin. The sort of stuff that has to be done, yet somehow seem to rob me of energy as I find these tasks demotivating and boring. The truth isRead more

Stop Making Excuses – Start getting on with your Life!

posted by on April 15th, 2013

It looks like Spring has sprung and we are finally climbing out of the dark cold winter. As I write this I wonder how many of us have essentially put life on hold for the last few months. You know the sort of thing I mean….I’ll sort the garden outRead more

Dealing with Stress – Remember CRAP!

posted by on April 3rd, 2013

Hey, I thought I’d share a great strategy for dealing with stress! It’s called CRAP. Here’s how to apply it…. • The C stands for CHANGE. Work to change how you see things. The fact is we often we get caught up in the way we see things. We believeRead more